Human Pyramid with Ed and Jess Miller

Millers Fitness and Nutrition

About us

Headshot of Millers
Millers

Fitness and Nutrition

  • Passion for creating accessible programmes
  • Tired of seeing generic programmes
  • Want people to exercise and eating well forever
  • Headshot of Ed Miller
    Ed Miller

    Fitness Coach

  • Rowing and rugby coach
  • Serval years experience as a personal trainer
  • Competed in various fitness competitions
  • Headshot of Jess Miller
    Jess Miller

    Physiotherapist

  • Professional physiotherapist for 5 years
  • Cat mom
  • Competed in various fitness competitions
  • Our Services

    Diet Analysis

    • Assess your diet against recommended guidelines
    • Check your intake of nutrients
    • Work out how to improve any periods of hunger

    Fitness plans

    • Consult with you to ascertain your goals
    • Develop a schedule for you to follow
    • Use of fitness plan and tracking web app

    Combined Service

    • All the items included in the other package
    • Match your diet against your fitness plan
    • Ensure these work in tandem to support you

    Contact Us

    Please contact us by email if you need more information or wish to sign up.

    Developer: Matt Allred